Relationships are hard. Knowing how to effectively and happily exist in one is hard. And for this reason, I thank God for the experts in the world who conduct research and study couples and then make important connections and draw valuable conclusions to help us all out with this beautiful, confusing, and sometimes infuriating (what? Is it just me?!) thing called love.
Read MoreAre you weighed down by bitterness, resentment or frustration? Do you feel disappointed by people? Are you easily annoyed and agitated? Is there drama, confusion, and chaos in your intimate relationships? Do you feel emotionally exhausted and drained? If you said yes to any or all of the above questions, it’s likely that you need to set some boundaries in your life and liberate yourself emotionally.
Read MoreIf you’re reading this, then you’re likely feeling unfulfilled in your relationship right now. You don’t feel that the connection is as strong as it once was. Maybe you’re even feeling a little neglected, or downright emotionally abandoned. This leaves you feeling insignificant to the person who matters to you more than anyone in the world. What you need is to know that you matter and that your needs are important to your partner.
Read MoreThere’s no relationship more important than the one you have with yourself. Why? Because how connected you are to yourself will determine how truly right for you every big and small decision you ever make will be. The further away you are from yourself, the further away your life will be from the one you were born to live. You knowing you means you knowing what to do, where to go, and who to be with.
Read MoreYou’re wondering why it has to be so. freakin’. hard. You don’t ask for much. You really don’t. Just a little thoughtfulness. A bit of effort. Some appreciation. Consideration, ya know? You want their attention. Why do you have to beg for attention? Why do you have to ask for anything at all? No one asks you to think about their needs. They don’t have to. You look for ways to show your love. To give. To care. All you want is the same in return.
Friend, I hear you!
Read MoreYou’ve heard it all before…
“Journaling is so powerful”
“Journaling is fun”
“Journaling can help you manage stress”
“Journaling is like free therapy”
Read MoreWhen I was growing up, I had a fairly large community of people involved in raising me and my two siblings. My parents both owned businesses and worked long hours, so my grandmother moved in with us to help out, and we often had an uncle or two crashing with us as well.
Read MoreSelf-love is a hot topic these days. And for good reason! Our relationship without ourselves, how loving it is, impacts absolutely every area of our lives.
But there’s one very big problem I see all the time with regard to self-love- it’s not really understood.
Read MoreAre you a man wondering what you can get out of working with a life coach? This post will explain what benefits you will experience in working with a men’s life coach.
Read MoreHave you ever felt like you became so absorbed in your partner and your relationship with them that you began to forget who you are outside of being their significant other? Maybe you're experiencing this right now. I find it's pretty common and happens to most of us at one point or another, if not perpetually.
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