Burnout is a term we hear frequently in today’s fast-paced world, especially in conversations about work, mental health, and the pressures of modern life. While we often discuss burnout in terms of exhaustion and overwhelm, the effects go far beyond just feeling tired.
Read MoreWhen I was growing up, I had a fairly large community of people involved in raising me and my two siblings. My parents both owned businesses and worked long hours, so my grandmother moved in with us to help out, and we often had an uncle or two crashing with us as well.
Read MoreSelf-love is a hot topic these days. And for good reason! Our relationship without ourselves, how loving it is, impacts absolutely every area of our lives.
But there’s one very big problem I see all the time with regard to self-love- it’s not really understood.
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