Burnout is a term we hear frequently in today’s fast-paced world, especially in conversations about work, mental health, and the pressures of modern life. While we often discuss burnout in terms of exhaustion and overwhelm, the effects go far beyond just feeling tired.
Read MoreResentment is one of those emotions that can quietly fester and grow, gradually eroding the foundations of our relationships and inner peace. Do you often find yourself feeling frustrated or hurt because your needs aren’t being met? Are you stuck in a cycle of disappointment, blaming others for your unhappiness while feeling powerless to change the situation?
Read MoreYou’re wondering why it has to be so. freakin’. hard. You don’t ask for much. You really don’t. Just a little thoughtfulness. A bit of effort. Some appreciation. Consideration, ya know? You want their attention. Why do you have to beg for attention? Why do you have to ask for anything at all? No one asks you to think about their needs. They don’t have to. You look for ways to show your love. To give. To care. All you want is the same in return.
Friend, I hear you!
Read MoreSelf-love is a hot topic these days. And for good reason! Our relationship without ourselves, how loving it is, impacts absolutely every area of our lives.
But there’s one very big problem I see all the time with regard to self-love- it’s not really understood.
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