What clients are saying...
“Our family life has become much more peaceful since coaching with Dara. The open communication in our family has been a blessing and our girls are taking responsibility for their choices, good and bad. I am beyond thrilled with the growth and self awareness the girls are experiencing. I also started coaching with Dara which has really helped me see what I bring to the family dynamic. I can't say enough about how life coaching with Dara has done for our family. It's been like getting a tool box to navigate life, very thankful!” -Michelle
"Working with Dara has been eye-opening and given me a safe place to talk. It has really helped me with self worth, my physical and emotional self, and just making me feel better and more comfortable in my skin." -Ashton, 14
Concerned About Your Teen or Young Adult’s Well-Being?
In today's world, the levels of anxiety, stress, and depression among teens and young adults are alarmingly high. My mission is to guide and support young people in aligning with their authentic selves, enabling them to confidently pursue their dreams and embrace a life of genuine joy and fulfillment.
Prepare your teen or young adult for the responsibilities and challenges of adulthood by providing them with the support of a dedicated coach who focuses on authentic alignment.
As a Life Coach for Teens and Young Adults, I specialize in helping my clients:
Cultivate Authentic Self-Awareness: Discover their core values, strengths, and desires, using these insights as powerful motivators on their journey.
Develop Resilience and Self-Reliance: Build character and inner strength to confidently confront and overcome adversity.
Embrace a Mindset of Growth: Celebrate progress and self-acceptance over perfection, fostering a positive self-image.
Master Effective Communication: Enhance relationships through authentic and effective communication and conflict resolution skills.
Set and Achieve Aligned Goals: Create and pursue goals that resonate with their true selves, leading to personal growth and fulfillment.
Cultivate Healthy Habits: Develop lifestyle habits that support overall well-being and align with their authentic self.
The transition from adolescence to adulthood is a critical phase filled with opportunities for alignment and growth. I provide a safe, nurturing space where young clients can explore their inner experiences and outer challenges without judgment, embracing their true selves and a flourishing life.
In addition to working directly with teens and young adults, I offer support to parents and guardians. I provide valuable tools and strategies to help create an environment that promotes healthy self-esteem and positive growth, reinforcing trust, openness, and connection within the family.
Don't let your concerns overwhelm you. Take a proactive step towards a brighter, more aligned future for your child. Together, we can empower the younger generation to thrive and create a life filled with authentic possibility.
*Self-Determination approved service provider.