🌿 Coaching That Gets to the Root

Feeling unseen, overburdened, or like you're always the one holding it all together? You’re not broken—you’re just out of alignment.

Let’s change that.

You don’t need another podcast episode or self-help book telling you to “just communicate better” or “be more confident.” You need clarity. You need real support. And you need someone who gets why you keep over-functioning, over-explaining, and over-extending yourself just to keep the peace.

It’s not your fault.
But it is time to take your power back.

You’re ready to stop second-guessing yourself.
To stop carrying the emotional weight in your relationships.
To stop wondering what’s wrong with you when it’s your patterns—not your worth—that need to shift.

It’s time to live from deep, aligned truth.
With self-respect. With emotional peace. With true confidence.

That’s what embracing the mud is all about—turning pain into power, confusion into clarity, and your hardest moments into the beginning of something deeply right.

Together, we’ll use what feels messy or heavy as the very material that helps you rise.
This is the work that brings you back to yourself and into the life and love you were always meant for.

👉 Explore Coaching Options Below

You’re Not Broken. You’re Just Out of Alignment.

If you’re feeling:

• Alone—while carrying the emotional weight of the relationship

• Invisible—despite doing everything you can to show your love

• Resentful—but still holding out hope that things will finally change

• Exhausted—from trying so hard to meet everyone’s needs but your own

Then hear this:
You’re not too much.
You’re just doing too much—without giving yourself full permission to receive, rest, or be real.

Your needs aren’t the problem.
Abandoning yourself to earn love is.

What Alignment Actually Feels Like:

After doing this work, my clients walk away feeling:

• Clear and grounded in who they are and what they need

• Confident setting boundaries—and following through with love

• Steady in their self-worth, even when others disappoint them

• Aligned in their relationships, careers, and choices—because they’re no longer betraying themselves for peace

"Dara has a healing, guiding, and trusting energy that makes you feel comfortable, open, and thankful in her presence. Working with her has genuinely changed my life, allowing me to accept and love myself like never before." -Neal, NY

What Makes This Work Different

Most advice focuses on quick tips, better communication, or strategies to “fix” the relationship.

This goes deeper.

I help you stop performing for love—and start living in authentic alignment, where your self-respect becomes the foundation for everything you choose.

Together, we’ll:

• Unpack the patterns that keep you stuck

• Bring compassion to the parts of you that have been abandoned

• Build a new way of relating to yourself and others, rooted in truth, not survival

This isn’t surface-level healing.
It’s deep, lasting realignment—so you stop sacrificing your truth and start living the life and relationships you were meant for.

This Is for You If…

• You’re the one always initiating, planning, fixing, and holding it all together—while your partner coasts

• You feel like you’re doing everything right but still end up feeling unappreciated, anxious, or emotionally alone

• You constantly second-guess yourself or apologize for your needs

• You can’t relax unless everyone else is okay—even if you’re not

• You pride yourself on being strong and capable, but secretly feel resentful, tired, and unseen

• You’ve consumed all the self-help—but still don’t feel safe being your full, honest self in relationships

• You long for relationships where you’re met with mutual effort, depth, and emotional maturity

• You’re ready to stop over-functioning, stop self-abandoning, and start living in deep, unapologetic alignment with who you really are—not who you had to become to survive

If you read that list and felt a little spark or lump in your throat—you’re in the right place.

This Is Not for You If…

• You’re looking for quick fixes without doing inner work

• You want someone to tell you what to do instead of guiding you inward

• You're not ready to take responsibility for your patterns, beliefs, or boundaries

• You’re unwilling to explore discomfort, emotional honesty, or personal accountability

• You’re still hoping someone else will change so you can finally feel better

This work is powerful—but it requires courage, self-reflection, and a real desire to grow. If you’re ready, I’m here for it. All of it.

Choose the Path That’s Right for You

Insight Session – 1 Session – $225

Perfect for when you need a breakthrough—fast.

In just one 75-minute session, we’ll cut through the noise and get to the heart of what’s keeping you stuck. You’ll walk away with clarity, direction, and peace of mind.

Ideal for:

• Untangling a confusing or painful relationship dynamic so you can stop overthinking and start responding from clarity and self-respect

• Identifying and honoring your boundaries—especially when you're torn between protecting your peace and keeping the connection

• Getting a grounded, intuitive perspective when your own insight is clouded by emotion, fear, or second-guessing

• Understanding your triggers and patterns in a way that empowers change, not self-blame

• Finding the right words to express your truth in a high-stakes conversation—without guilt or over-explaining

• Walking away with a customized strategy and renewed confidence so you can take your next step from alignment, not anxiety

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The Reset – 3 Sessions – $645

A powerful 3-session package to help you come back to yourself and start showing up differently in your relationships.

Whether you’ve lost your voice in love, over-functioned your way into burnout, or can’t stop second-guessing yourself… this is your invitation to reset the pattern.

Over the course of 3 private, 75-minute sessions, you’ll:

• Get crystal clear on what’s keeping you stuck in misaligned relationships, situationships, or people-pleasing cycles

• Build emotional clarity and resilience so you stop spiraling and start responding from grounded truth

• Start speaking up for your needs and values—with more courage, less fear, and no more guilt

• Shift from reaction to conscious choice, so you stop abandoning yourself in the moment and start honoring your alignment in real time

By the end of our work together, you’ll feel more connected to your truth and more empowered to live it.

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The Realignment – 6 Sessions –$1,195

A transformational coaching experience to help you break toxic cycles, rebuild trust in yourself, and start living from your worth—not your wounds.

This 6-session journey is perfect if you're ready to stop over-giving, over-functioning, and over-analyzing... and start leading with truth, self-trust, and emotional power.

In six 75-minute private sessions, you will:

• Unpack the deeper patterns that keep showing up in your relationships—so you stop blaming yourself and start healing at the root

• Rebuild your internal foundation with new emotional frameworks, values, and relational standards that reflect your growth

• Interrupt self-abandonment loops and start responding to triggers with self-honoring choices

• Strengthen your voice and boundaries so you stop managing others’ comfort and start standing in your truth

• Embody your self-worth—not just as an idea, but as your new default way of being

This isn’t about fixing you. It’s about realigning you with who you’ve always been underneath the fear, the patterns, and the pain.

👉 Book Now

8-Week Total Alignment Program – $2500

Your full-body, full-soul return to the life—and self—you’ve been longing for.

If you’ve been settling for “fine” while secretly feeling unfulfilled, emotionally exhausted, or misaligned in your relationships…

If you’re tired of loving others well but abandoning yourself in the process…

If you’ve outgrown the patterns, but aren’t sure how to break them…

This is your reset. Your return. Your realignment.

Over 8 life-changing weeks, we’ll walk side by side through the core pillars of Authentic Alignment, confronting the beliefs, behaviors, and blind spots that have kept you stuck in:

• Misaligned love

• Cycles of self-doubt and shame

• Performative confidence masking deep exhaustion

You’ll leave this experience with:

• A stronger, clearer sense of who you are—and permission to live like it

• A restructured inner world that reflects your worth, not your wounds

• A confident, honest voice that no longer hides behind guilt or over-explaining

• A new way of moving through life that feels peaceful, powerful, and real

What’s Included:

✅ 8 weekly 90-minute 1:1 coaching sessions with me
✅ Daily integration practices (5–30 min/day) to embody the work
✅ Private messaging support between sessions
✅ A proven framework rooted in real-life application—not spiritual bypassing
✅ Custom lessons tailored to your personal patterns and transformation arc

This program is for you if you're ready to:

• Stop shape-shifting and start self-honoring

• Heal the roots of your over-functioning, self-abandonment, and people-pleasing

• Cultivate deep, durable inner peace—and start creating aligned relationships from that place

This isn’t mindset work. It’s soul-level realignment.
If you're ready to stop settling and start rising—this is the path.

👉 Book Now

Not Sure Which Path Is Right for You?

Let’s figure it out—together.

Book a 45-Minute Clarity Call — $97

This isn’t a sales pitch. It’s a supportive space to explore what’s keeping you stuck and get the insight you need to move forward—with or without coaching.

We’ll dive into:

• What’s really going on beneath the surface

• What you most need right now to feel clear, grounded, and aligned

• Whether working together feels like the right next step for you

No pressure. Just clarity.

💡 And if you decide to move forward with the 3-, 6-, or 8-week program, your $97 will be fully credited toward your enrollment.

👉 Book a Clarity Call

💛 A Note from Me to You

You’re not here by accident.

If something in your life or relationships feels off, it’s because you’re being called back into alignment.
I know what it’s like to feel lost, unloved, and unsure of yourself—even while looking like you “have it all together.”
But I also know the power of choosing yourself—again and again—until your life begins to reflect that choice.

This is the work. This is the way. And I’d be honored to walk it with you.

— Dara

Ready to Begin?

Start where you are.
Book a session, explore the program, or let’s just talk it through.

You don’t have to keep carrying this alone. Let’s get you back into alignment—so you can stop proving your worth, and start honoring it instead.

👉 Start with a Clarity Call

“Don't compromise yourself. You're all you've got.”
— Janis Joplin

“Dara is rare. I’m not new to coaching and I’m extremely selective with whom I choose to invest my time and money. After working with Dara, I feel very optimistic about my success in future relationships.”

—Wendy, D.C.

FAQs

Is the Total Alignment Journey customized to my situation?

Yes! The Total Alignment program follows an 8-aspect framework, but the way we apply it is completely personal to you. These eight aspects serve as guiding principles rather than a rigid curriculum—each week, we’ll use them as lenses to explore your unique situation, whether you're navigating relationship struggles, rebuilding after a breakup, questioning whether to stay or leave, struggling with self-esteem, feeling unfulfilled, or seeking more purpose and direction.

No two journeys look the same because no two people are the same. Our work together will help you uncover what’s keeping you stuck, gain clarity on what you truly need and want, and make aligned choices that move you toward greater confidence, peace, and fulfillment.

By the end of our time together, you won’t just have processed what you’re going through—you’ll have the tools, self-trust, and clarity to create a life that truly feels like yours.

If you have any other questions about how this applies to you, feel free to reach out—I’m happy to help!